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Welcome. This web page is designed
to help you find the yoga class that best suits you. No matter what your
stage of life or physical condition, my classes will help you feel good
in your body. A smile is the most important pose you can do in my classes!
 scroll
down for studio location
Saturday morning hatha classes (see home studio)
| hatha |
|
m |
9:30 - 10:45
am (hatha flow) |
|
|
w |
4:45
- 6:15 pm (slow flow) |
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|
w |
9:30
- 10:45 am (hatha flow) |
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|
su |
12:30 - 1:45 pm (gentle, Jun 30 - Oct 6) |
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| prenatal |
|
su |
10:45
- 12:15 pm |
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|
w |
11:15
- 12:45 pm |
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|
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| prenatal
with ball |
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|
Sat, once per month,
see workshops for dates |
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| prenatal partner yoga |
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| every 2nd Saturday 4 - 6pm
8 Jun, 13 Jul, 10 Aug
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| prenatal
teacher training |
|
|
click
here for details |
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